04 Ago 05-08-20
Posted at 19:21h
in wod
A) Every 1:30 x 4 RDS:
5 Deadlift (climbing)
12 GTO Bumper 15/10
B) 4 RFT:
8 Deadlift 100/70
12 Burpee Box Jump 60/50
400mt Run
Time Cap 20’