01 Set 02-10-20

A) Alternating EMOM 10:
8/10 Box Jump 70/60
6+6 KB Hang Snatch

B) 5 RDS:
1:00 KBS 24/16
0:30 Rest
1:00 Box Jump Over 60/50
0:30 Rest
1:00 TTB
0:30 Rest