30-12-19

A) For Time:
80 DU, 40 Sit-up, 20 HSPU
40 DU, 20 Sit-up, 10 HSPU
20 DU, 10 Sit-up, 5 HSPU

B) AMRAP 20:
24 Air Squat
16 Burpee
8 Hang Power Clean 50/35
4 Front Squat
2 Ring MU