25-07-20

AMRAP 30 in Teams of Two:
10 Star V-up
10 Front Squat 50/35
10 Sit-up
10 Deadlift
15 Star V-up
15 Front Squat
15 Sit-up
15 Deadlift…
I go, you go. Add 5 Reps each round until the end.
Starting at 0:00, perform every 3 minutes 9 Syncro Burpee.