17 Set 18-09-20
Posted at 18:20h
in wod
A) Every 1:30 x 6
5 Push Press @70%
then AMRAP 3:
3 STO
6 Lateral Bar Burpee
B) For Time:
60 Barbell Jump Over
12 STO 50/30
10 TTB
60 Barbell Jump Over
6 STO 60/40
20 TTB
60 Barbell Jump Over
3 STO 70/50
30 TTB
Rx+ 60/70/80