09 Lug 10-07-20
Posted at 19:40h
in wod
A) Alternating EMOM 10:
12-8 Strict TTB
12-8 Strict HSPU
B) AMRAP 15:
9 One DB Devil Press 22/15
9 CTB Pull-up
15 Burpee
12 One DB Thruster
12 TTB
15 Burpee
15 One DB Lunge (Rx+ OH)
15 Pull-up