08 Ott 09-10-20

2 RDS:
AMRAP 4:
6 Jumping Squat
9 KBS 32/24
2:00 Rest

AMRAP 4:
6 Target Burpee (15cm)
9 CTB pull-up
2:00 Rest

AMRAP 4:
6 HSPU
9 Box Jump Over 60/50
Resume each round from the last rep performed