04 Gen 07-01-20
Posted at 13:42h
in wod
AMRAP 30 in Teams of Three:
900 Meter Row
90 Single DB Box Step-up Over
900 Meter Row
90 Single DB Hang Clean & Jerk
900 Meter Row
90 Single DB Lunge
900 Meter Row
90 Single DB Power Snatch
DB: 22/15
Box: 60/50