04 Set 05-09-20
Posted at 18:28h
in wod
For Time in Teams of Two:
400mt Run
80 WBS 9/6
8 RDS Bear Complex 60/40
120 MB OH Lunge
6 RDS Bear Complex
60 WBS
4 RDS Bear Complex
100 MB OH Lunge
2 RDS Bear Complex
40 WBS
400mt Run
All I Go, You Go except:
Run: Together
Bear Complex: One Round Each