02 Ott 03-10-20

Posted at 18:52h in wod by

AMRAP 30 in Teams of Two:
60 Deadlift 60/40
60 WBS 9/6
20 Syncro Sit-up
20 Syncro Burpee

40 Squat Clean
40 Push-up
20 Syncro Sit-up
20 Syncro Burpee

20 Clean and Jerk
20 Bar Muscle-Up
20 Syncro Sit-up
20 Syncro Burpee