02 Giu 02-06-20

AMRAP 30 in Teams of Two:
From 0:00 to 10:00
5 Lateral Bar Burpee
10 Hang Power Snatch 35/20

From 10:00 to 20:00
5 Push-up
10 SDHP

From 20:00 to 30:00
5 V-up
10 Front Squat
One Round each.
Even if the time slot is over, end the round before changing exercises.
Score = Total RDS + Reps